Thrive Blog
How to Support Earth Day
Earth day is a great time to appreciate what we have. It’s also a reminder to keep doing everything we can to contribute to a healthier planet. What we do today makes a difference tomorrow. There are 9 billion people in the world and if even half of us make small...
Calming Hibiscus Martini
Patio season has officially begun, and it's time to soak up some much needed vitamin D. What better way to kick off the beginning of warmer weather than with a new colourful cocktail recipe. This Calming Hibiscus Martini is refreshing and loaded with beneficial...
Calming Vegan Muffins
We are in the home stretch of this pandemic and we need to find ways to stay calm. This can be a daunting task but self care is necessary when we find ourselves falling down the pit of despair. We tend to put others needs or wants before our own and self care often...
Health Benefits of Hibiscus
Hibiscus isn't just a pretty flower found on tropical islands; it's a functional food with some excellent health benefits! The flowers are sold commercially for use in food, beverage or natural supplements. You can now find hibiscus in wine, fermented drinks, candy,...
How to Support a Small Business
This past year has been a little surreal. I think we all keep scanning the news headlines thinking, are we living in a sci-fi movie? Covid 19, Covid 20, variants, vaccine efficacy, what’s next? It has brought on challenges, hardships, stress, family tension, sleepless...
Beginners Guide to Adaptogens
We’re all looking for ways to feel better in our everyday lives. How to be more productive, have a deeper, more restful sleep, and how to be more present and less stressed overall. Finding balance can be difficult and there’s no magic pill that will fix all of our...
Bubbles for Your Troubles
Bubble tea is our new guilty/not so guilty pleasure! This sweet mylk tea is the perfect treat for movie nights in, study sessions or catch ups with friends on zoom. They are super versatile, delicious and highly addictive! Our adaptogenic bubble tea will help all your...
Sweetheart Strawberry Iced Tea
Simply put, Valentine’s day is all about the love! One more day to shower ourselves or someone else in love! Whether it’s a big gift or gesture, or a simple “I love you”, when it comes to showing love, one can never give or receive too much. No matter how you view...
12 Health Benefits of Rooibos Tea
Whether you’re trying to reduce your caffeine intake or simply looking for a full-bodied herbal tea, rooibos may be the perfect solution. Unlike many herbal teas, it has richness similar to black tea, and it isn’t acidic tasting like many herbal, fruity teas. If...
Stress Tea Sour Cocktail
This Stress Tea Sour Cocktail is the perfect beverage for anyone looking to step up their mixology game! Whether you're looking for an aperitif, nightcap, patio sipper or bubble bath delight, this cocktail is sure to impress and destress! It's simple, light, tart, and...
Natural Sleep Support
Ah sleep, blissful sleep, it’s one important thing we can’t live without. In theory, it should be easy; once your head hits the pillow, you fall into a deep peaceful sleep, just like the people in those mattress commercials. However, it often doesn’t happen like this....
Natural Remedies for Stress
The holidays, a joyous time, but also a stressful time, especially during a pandemic! Everyone experiences stress, but how much is too much? Everyday pressures create stress, and to a certain degree, we need it. Stress can help us make deadlines, achieve goals, and...
