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Overnight Oats

Overnight Oats

Overnight Oats The weekday mornings can get pretty hectic between packing lunches, getting the kids ready for school, getting yourself prepared for the workday and trying to squeeze in a few chores before leaving the house. Or maybe you’re just the type of...
Calming Vegan Pancakes

Calming Vegan Pancakes

Calming Vegan Pancakes When it comes to the weekends, pancakes are a breakfast food staple. Perfect for switching things up from the boring weekday breakfasts of toast or oatmeal. They are hearty, nutritious and easy to make with a few household ingredients. Pancake...
Men’s Health Month Resources

Men’s Health Month Resources

Men’s Health Month Resources Mental health disorders affect more than 6.7 million Canadians. It’s a serious issue that’s only being made worse during these uncertain times. Stress, anxiety and depression are at an all-time high and the pandemic has made how we...
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